Healthy
Weight Loss
Healthy
weight loss means that you lose the weight
in a manner that does not hurt your
metabolism and that you keep the pounds off.
Obviously
there are many ways to lose
weight. Some of them may work for a
while, but then extra fat comes back on.
Many of the ways of losing weight consist of
starvation methods that are also damaging
and cause unneeded suffering.
Unhealthy
weight loss might include methods such as
crash diets, over-exercising, fasting,
unhealthy and dangerous pills, shakes,
supplements, etc.
Not
to mention that none of those mentioned
above addresses the real issues at hand such
as: self-esteem, control of emotions, or
connecting with others.
Manners
of healthy weight loss are:
• proper exercise - too much can blow
your program if not done right
• a true change of lifestyle - of
course, as you already have heard - toward
healthy food choices for most of the time
and plenty of fresh water to drink
• a "New You" - resolving any self-sabotage,
having proper self-image, proper
expectations, great emotional control,
communication skills, etc.
Healthy
weight loss isn't hard. In fact, many say
that "it is the easiest thing they've ever
done". Hypnosis is one of the most powerful
tools we have to make that happen. See more
about hypnosis on our appearance on Fox
News.
What
if it was actually easy, fast, and fun to
lose weight?
Just…
what if?
Would
you be willing to take the steps?
Can
you imagine yourself being just like the
successful people who have done so before
you?
And,
are you willing to receive the personal
feedback that will help you to face what you
need to do differently in your head, so that
you can have the real change you desire?
Charleston
Hypnosis Institute And Weight Loss Center
has the best weight
loss programs Charleston West Virginia
has to offer. We are happy to sit down with
you one-on-one and discuss your personal
needs. We will then be able to identify
exactly what you need to do to have healthy
weight loss.
Realize
that healthy weight loss is never about
dieting, etc.. It is always about changing
the way you think.
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